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Most Common Self Defense Items For Women

There are a number of self defense products that every woman should own. Some of the most common self defense items for women include pepper spray, Mace, and a stun gun. Pepper spray is a versatile self defense tool that can be used to disperse attackers or defend oneself from physical assault. 

It is effective against both humans and animals and can be used in a variety of situations, such as when confronting an attacker in close quarters or when defending oneself from an animal. For more details about women self defense in Rotterdam (also known as “zelfverdediging vrouwen Rotterdam” in the Dutch Language) visit

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Mace is an alternative to pepper spray that is designed to be more harmful to attackers. It is made up of CO2 gas and has a severe burning effect on the skin. Mace can be used to incapacitate or kill attackers, depending on the dosage used.

A stun gun is another effective self defense tool that can be used to disable attackers without causing serious injury. They come in different sizes and styles, so they can be easily concealed and carried around. 

One of the best ways to learn self defense is to take a class. There are many different types of self defense classes available, and each one will teach you a different skill.