Mindfulness Training Can Help ADHD
In a busy inner city school, twenty, elementary age kids are socializing, squirming, and running around in circles giggling, laughing, hollering or screeching. ...
In a busy inner city school, twenty, elementary age kids are socializing, squirming, and running around in circles giggling, laughing, hollering or screeching. ...
Mindfulness is a form of self-awareness that I would describe as "being in the moment and accepting things as they are without judgment". Although att...