Himalayan pink salt crystal is a translucent orange-brown rock salt found in deposits in the foothills of the Himalayan Mountains. The name comes from the ancient Hindu myth of Laksmi (Lazar, Lord of Salt). Laksmi is the god of knowledge who is believed to have transformed Mount Kanchenjunga into the Himalayan Mountain. Hindus believe that he sent his son Hema (also known as Shiva) to live at the place to learn about yoga and other teachings. To repay the kindness of his son, Lord Laksmi ordered Kanchenjunga to be carved into the salt crystal.
Himalayan salt has been used since ancient times for different purposes. This salt is extremely salty and was first used by the Greeks and Indians for its healing properties. Indian texts and ancient Greek and Indian books describe the properties of the mineral and how it can cure illness. For example, it is said that it can relieve fevers, reduce fever and improve circulation. It has also been used to treat different skin diseases such as psoriasis and eczema because of its beneficial minerals and salts.
There are two types of Himalayan salt available in the market today. One is harvested from the slopes of the Himalayan Mountains and the other is extracted from the mines of Kundalpa in India. Each type is mined in different places of the foothills of the Himalayan Mountains.
The salt is naturally a very salty solution which makes it unsuitable for use in cooking. In addition, it loses its original color when exposed to air, moisture, and light. However, there are methods to preserve its original color and texture such as bleaching and washing. One advantage of using Himalayan salt in cooking is that it adds a flavor to food without affecting the nutritional value or the saltiness of a dish.
Another interesting fact about this salt is that it contains trace amounts of iodine and phosphorus. Iodine is required for the proper functioning of the thyroid gland and phosphorus is important for the proper growth of children. Moreover, iodine is an essential part of the thyroid hormone. Himalayan salt consumption helps reduce the risk of iodine deficiency and hyperthyroidism. Recent studies have revealed that iodine deficiency may be one of the causes of goiter and cancer.
Salt lamps are an effective alternative to using Himalayan salt in cooking because they produce positive ions. These ions neutralize any excess positive charges existing in the body. In addition, sodium and potassium are positively charged and any excess negative charges are neutralized by the positive ions produced by the salt lamps. Studies have shown that using salt lamps for at least 6 months has many health effects including lowering blood pressure, increasing energy levels, enhancing immunity, reducing stress, relaxing joints and muscles, stimulating the brain, and reducing cardiovascular diseases. These health effects can be prolonged if the lamps are constantly exposed to ionized light.
Despite the many health benefits associated with Himalayan salt lamps, some people believe that Himalayan salt must be mined from under the Himalayan Mountains. Although it is true that Himalayan deposits are difficult to extract, the salt can still be extracted from the rock using a process called flash evaporating. This extraction method is carried out by heating the salt in a large container until it reaches about 112 degrees Celsius. The heat vaporizes the water molecules causing them to condense into liquid form. The condensed liquid is then filtered and cleaned before it is released into another container.
It is interesting to note that many of the health benefits ascribed to Himalayan salt could also apply to table salt. Some of the same diseases that can be prevented or improved by using Himalayan salt could also be prevented or improved by using table salt. As we age, most of us need more vitamins and minerals coming from our food. This is why many people believe that using Himalayan pink salt instead of regular table salt will help improve your health. The truth is that salt is just as healthy as any other kind of salt. It simply needs to be used in moderation.
